{"id":11747,"date":"2017-09-22T15:00:11","date_gmt":"2017-09-22T09:30:11","guid":{"rendered":"https:\/\/hotfridaytalks.com\/?p=11747"},"modified":"2017-09-22T17:06:13","modified_gmt":"2017-09-22T11:36:13","slug":"music-help-fall-asleep-faster","status":"publish","type":"post","link":"https:\/\/hotfridaytalks.com\/music\/music-help-fall-asleep-faster\/","title":{"rendered":"Music To Help You Fall Asleep Faster"},"content":{"rendered":"<p>Insomnia is frustrating. It confuses you with the question of whether I should continue trying hard to fall asleep or get up and do something productive. There are plenty of methods to help you in your quest for the ultimate slumber, but one of the most beautiful among them is music. There are plenty of songs out there that have been scientifically proven to bring good sleep to the listener. Here are the ones we want you to hear.<\/p>\n<h2 class=\"post_content_h2\">Weightless &#8211; Marconi Union<\/h2>\n<p>We start off with the best. This is the track that has been termed \u2018the most relaxing song ever\u2019 by The British Academy of Sound Therapy. Backed by a mesmerizing video, Weightless by Marconi Union is the finest song to unwind to after you\u2019ve had a stressful day.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UfcAVejslrU\" width=\"100%\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2 class=\"post_content_h2\">Watermark \u2013 Enya<\/h2>\n<p>A song with no lyrics, Watermark is pure instrumental brilliance. Famous for being a favourite of Princess Diana, Watermark is a truly relaxing piece of music which will definitely help cure your frustrating sleeplessness.<\/p>\n<h2 class=\"post_content_h2\">Somewhere Over the Rainbow &#8211; Israel Kamakawiwo\u02bbole<\/h2>\n<p>Hawaiian musician Israel Kamakawiwo\u02bbole is most famously known for this medley he created using \u2018Somewhere Over the Rainbow\u2019 from the film The Wizard of Oz and \u2018What a Wonderful World\u2019 by Louis Armstrong. This melodic song will act as a great lullaby for you when you want to catch some Z\u2019s.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Z26BvHOD_sg\" width=\"100%\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2 class=\"post_content_h2\">Mozart &#8211; Canzonetta Sull&#8217;aria<\/h2>\n<p>You might not know this song, but you\u2019ve definitely heard it if you\u2019ve watched Shawshank Redemption. Yes, this the music that Andy plays on the loudspeaker, and the same song that makes Red say, \u201cfor the briefest of moments, every last man in Shawshank felt free.\u201d It\u2019s an opera piece, which will sooth your senses and prepare you for a good night\u2019s sleep.<\/p>\n<h2 class=\"post_content_h2\">Wash Away \u2013 Joe Purdy<\/h2>\n<p>You might remember this song from the end of an episode from Lost. Just like its lyrics go, Wash Away helps wash away all your troubles. It\u2019s a brilliant track with minimal instruments and softly hummed lyrics.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YTdCzIduUb4\" width=\"100%\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>So there you go. You should immediately add these songs to a playlist called \u201cSleep Songs\u201d and get back to it the next time you\u2019re suffering from insomnia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Insomnia is frustrating. It confuses you with the question of whether I should continue trying hard to fall asleep or get up and do something productive. There are plenty of methods to help you in your quest for the ultimate slumber, but one of the most beautiful among them is music. There are plenty of [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":11748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[240],"tags":[5609,320,5607,5608,70,5602,5603,5606,5610,5605,5604],"yst_prominent_words":[511,5597,5599,5592,5600,5276,5598,5593,496,4350,5596,5601,2317,5591,623,2577,3710,5091,5594,5595],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/posts\/11747"}],"collection":[{"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/comments?post=11747"}],"version-history":[{"count":0,"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/posts\/11747\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/media\/11748"}],"wp:attachment":[{"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/media?parent=11747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/categories?post=11747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/tags?post=11747"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/hotfridaytalks.com\/wp-json\/wp\/v2\/yst_prominent_words?post=11747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}