Disha Patani’s Work-out Regime For Bharat Will Make You Gape

Disha is here to give you guys fitness goals

 

Celebs have to follow a strict and rigid workout regime for that hot body that makes you and your buddies drool. What you see are the after-effects but never the full-on action backstage. We have had a bunch of celebs imparting their wise counsel for staying fit like Bipasha Basu and Shilpa Shetty. But the fitness goddess who stands before us today is Disha Patani who has bagged massive success consecutively with MS Dhoni and Baaghi 2. She is now gearing up for her upcoming Bharat with Salman Khan and boy is her fitness regime lucrative yet strict!

The actress has been religiously sharing videos on her Instagram where she is seen going through a rigorous and strenuous workout session under expert guidance obviously. She has marked out a pair of earphones and a water bottle as the bare essentials in her gym bag. She works out every day without fail and usually restricts her morning workout sessions to cardio like gymnastics or dancing and fixes the night slots for weight training. She also maintains a healthy protein carbs diet supplement.

Disha Patani openly supports weight training especially for women instead of the good old cardio. She agrees about how rampantly the working out landscape has changed over the years and now women are more aware of what they want and striving to produce the fittest versions of themselves. Her grit and the muscle she packs in at the workout sessions is evident in her beautiful pictures and videos. The actress had earlier won our hearts with her fabulous dancing skills and now she is doing the same by showing off her ridiculously awesome abs. Speaking of girl power, Salman Khan has a serious competitor now and while taking off your shirt had worked its charms previously, it might not be the same this time.

The lovely outcome of all the hard work Disha has put in

Image Credit: Instagram

The actress has recently shared a picture of her bikini bod and now we know what goes into the making of great, fit bodies. Bharat, scheduled to release on Eid in 2019 is thoroughly action-packed and involves a lot of stunts.

Ali Abbas Zafar also, has taken to Twitter to show the extent of hard work that Disha Patani is putting in for this movie, irrespective of the torrential rains or any other hardships, come what may. More power to you girl! We are proud of you!