The secret behind the glamour of our favourite stars of tinsel town has always been a matter of great concern for the fans. We want to emulate their style, the way they carry themselves off, and of course, we could do anything to know how they manage to keep themselves in such great shape all the time. The stars of the yesteryear have had quite an impact on us. Be it Kareena Kapoor starting the trend of size zero or Priyanka Chopra setting pretty high goals for us to maintain our hair just the way she does. However, the stars of this generation also are no less. They are truly awe inspiring not just in the amount of hard work they put in their profession but also the way they maintain their hot bods.
One such lady of the tinsel town who gives us major fitness goals is none other than Kriti Sanon. She is smart, beautiful, extremely charming and this leggy beauty is next to Deepika Padukone who has inspired us truly. She had been a model before stepping into B town and the moment we set eyes upon her opposite Tiger Shroff in Heropanti, we knew that she was going to be one of those gorgeous divas of Bollywood who was going to kill it with her amazing physique.
Other than taking great care of her flawless skin and going for regular hair spas to keep her hair lustrous despite all the pollution, the Dilwale star is a fitness freak and that is the actual reason behind her jaw dropping figure.
Here’s all you need to know about Kriti’s fitness regime:
She Dances Her Troubles Away
As we already have seen in her movies, Kriti is a great dancer. This is what helps her to lose weight and she is an expert in salsa and that makes her physique as sexy as it is. Dancing is a great exercise and Kriti follows that pretty religiously.
A Yoga And Pranayam Fanatic
That hot bod was not formed in just a day like magic. It must have taken months of perseverance and devotion. Deriving inspiration from Shilpa Shetty Kundra and Malaika Arora, Kriti too does a fair bit of yoga and pranayam so that she can maintain her amazing figure. She also goes for weight training quite often in a week and that keeps her fit and lithe.
A Kickboxing Champion
Oh, she looks like someone with a lot of talent. She has a thing for kickboxing and she does it really well too. Kriti is known for losing weight pretty easily which leaves her often with a very slim face. So, she practices more of kickboxing which helps her maintain body balance.
She Keeps Changing Her Workout Regime
Other than just weight training, she indulges in various kinds of workouts so that monotony does not creep in. she really enjoys doing pilates and pays special attention to her legs as she is blessed with a beautifully curved waist already.
Kriti’s Diet
She believed in refraining from spicy food. Her secret to keep healthy and fit is that she eats in the intervals of two hours in order to avoid over eating due to excessive hunger. She has salads with every meal and her diet mainly consists of chicken or fish, dal, brown rice, eggs, and protein shake.
So, with all her secrets out of the bag, you can now try some of them out too.
