Thanks to the technology developments, our lives have become easier to manage. If you are a smartphone user and want to shed a few pounds, then here is a list free apps that work as your personal fitness trainer and motivate you to lose weight at your own convenient time and at ease.
Lose It! – The App That Fulfills The Promise
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The app name just reads your mind, don’t you think? Scan what you eat and the app does the homework for you. It details the goal for the day and offers weight loss plan daily. You need to just download the app and do what it says with no strains.
In a month, just weigh yourself and be happy about the result. You WIN the mission of losing weight. Be happy to LOSE IT!
Fitbit To Awaken The Fitness Freak In You
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Losing weight is all about being fit. If you are someone who wants to do some physical movement and lose weight, Fitbit is the perfect choice. Turn on the app every morning. It tracks your steps, advises the exercises to be done, scans food with barcode scanner and tells you the weight with Aria Wi-Fi smart scale. The best part is your sleeping pattern is also noted.
My Diet Coach For A Motivational Weight Loss Journey
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There are many times when we get tired to lose weight and think that it is not meant for you. But, here is a motivator that visualizes your shape and outlook with the help of avatars and offers simple challenges. Why is this app called motivational? You get rewarded if you curb a food craving. That’s the step to a productive weight loss journey.
Eat Healthy With HealthyOut
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Binge eating is the reason for obesity and other health problems. To tell where to eat and what to eat, HealthyOut is an app where you enter zip code and find food outlets that offer nutritious meals. If you have a diet restriction, the app accordingly presents you the menu and restaurant that offers the menu.
Charity Miles Where You Lose Weight And Do A Social Giving
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Did you know that your fitness plan can reward someone else in need? Similar to pedometer, the app has about 40 charity initiatives out of which you can choose one and walk. The app pays for the charity purpose. Your walk can provide someone three square meals a day. Isn’t this motivational enough?
Begin your weight loss journey today!
DISCLAIMER: While we have taken steps to check the accuracy of information & practices shared here; it is not a replacement for a doctor’s opinion. it is important to first always check with your own doctor before trying any medication, practice or suggestion from this site.
