You have probably already heard about the goodness of Shea butter when it comes to skin care. And if you have recently been to any beauty or wellness store, or even to your regular department store, you may have seen products that shout out they contain Shea butter.
If you’re wondering whether or not you really need to add this ingredient in your skin care routine, check this out.
What Is Shea Butter? Is It Butter?
Even though the name says butter, Shea butter is actually derived from the seeds of a fruit known as Shea, or Karite. This is extremely rich in vitamins A, E and F and has many benefits for the skin.
This Is How It Helps Your Skin
- Shea butter has very high amounts of different vitamins as well as fatty acids, which will keep your skin hydrated and moisturized and also balance the natural oils.
- In some cases where you have acne, it can also help to soothe your skin and reduce breakouts because of its ability to soothe your skin and reduce inflammation.
- It will also boost your skin’s natural collagen production. This can keep your skin looking firmer and prevent it from sagging.
In What All Ways Can You Use It?
Image Credit: eugeniashea
If you thought you can use Shea butter only in your creams, here are a few ways that you can try to get the goodness of this natural ingredient.
- You can use it in the day as a day cream or use it at night to use it as an overnight repair cream.
- Wear it under your makeup to use as a sunscreen through the day.
- Use it on your face and body before heading to the beach as this can help to prevent any sun burn, redness or itching.
- If you have skin redness or itching, use Shea butter to soothe the area.
- Apply it under your eyes to reduce any puffiness or fine lines around the eyes.
- If you’re suffering from a cold and have a sore nose, apply it on the skin near your nostrils.
- Apply it around the nails and cuticles.
- Use it as a natural lip balm.
- Mix it with your hair oil and massage on the scalp.
Some of the best types that you can buy are the raw or unrefined ones, or look for organic or grade A Shea butter.
DISCLAIMER: While we have taken steps to check the accuracy of information & practices shared here; it is not a replacement for a doctor’s opinion. it is important to first always check with your own doctor before trying any medication, practice or suggestion from this site.
