Breakfast is the most substantial meal of the day that supercharges your body. Skipping breakfast is criminal and robs your body of essential nutrients. For a busy professional whose time is money, breakfast might seem to be just an option.
And that’s where you go wrong. Breakfast is your powering platform, that’ll not only keep you healthy, but productive for rest of the day. Imagine entering your office with a rumbling stomach and sitting on your workstation thinking about nothing but food.
So never-ever miss your breakfast. You can get creative with your breakfast, prepare quick healthy options or eat it as it must – like a king. We’ll fuel your morning list with some amazing, easy-to-make and healthy breakfast ideas so you go work energized.
Oatmeal, quick but very healthy
Grab a bowl of your favourite flavour preferably prepared in a yummy full cream milk or make oats Idli.
Cereals, handy and delicious
Just fill your bowl with your favourite cereal flavour, dipped generously in equally healthy milk.
Granola, versatile and scrumptious
Homemade granola is way ,better than one available in the market. Eat it simple or with milk or topped with yogurt.
Yogurt, fresh, filling and luscious
Pair your flavoured yogurt with the freshest of fruits, dry nuts or granola.
Eggs, salubrious protein
Make hardboiled egg or omelette full of your favourite veggies or Parsi dish (Sali Par Edu) that is eggs and potato or egg paratha.
Brown Bread, healthy and homemade
Quickest way to fill your tummy and can be made in as many forms as you like – a veggies filled sandwich, butter toast, bread poha, besan bread toast or flavoured bread.
Multigrain toast, grainy and topped with nut butter
Pair butter with multigrain toast and fill your tummy instantly.
Moong Dal Cheela
Nutrition packed Indian pancake filled with healthy veggies
Suji upma, an impeccable morning meal
Fresh vegetables, lentils, aromatic nuts with a hint of spices and curry leaves topped with grated coconut.
Masala Dosa, crispy crepe
Seasoned spicy potato filled crepe prepared from rice and lentil batter.
Namkeen Seviyaan, the versatile vermicelli
Cooked in minimal oil, loads of veggies and right amount spices topped with fresh coriander.
(Picture Credit – silk.com, healthydietbase.com, therealfoodrds, modernhoney.com, m.zipscene.com, cresthillbakery.com, gatherforbread.com, archanaskitchen.com, foodiez.com, thespruce.com, rabbitfoodrocks.blogspot.in)