While you will find people giving you endless tips about how to improve your sex life, there will hardly be anyone telling you the actual tips that matter. It is not just about the positions and the foreplay and the kissing techniques and the type of condoms, sometimes it just about your way of life. It is about how the two of you spend time together and how it consequently affects your sex life as well. Thus, here are 4 simple tips to improve your sex life!
Talk To Each Other!
Image Credit: Movie – Wake up Sid
Yes, that’s right. In order for you to have good sex, there must exist a good emotional connection between you and your partner. Sex without an emotional connection is just masturbation, and that wouldn’t be improving your sex life for sure. Talk to each other, every day. Share your experiences of the day. Tell them about your beliefs, your aspirations, your goals and your expectations. Talk to them about a social issue. You can indulge in a debate, and get involved in a healthy discussion. Trust me, this will improve your life in general and your sex life in particular.
Sleep Tight!
Image Credit: Pexels
Sleeping is very important for you to function properly and hence it is also important for better sexual performance. Your sleeping pattern helps the body to determine when certain sex hormones are to be released. It’s science. Sleep well, have good sex. You don’t want to fall asleep during sex or tire yourself out of it. You can’t afford that, especially when you want to work towards a better sex life.
Eat Right And Exercise!
Image Credit: Pexels
Your sexual health is directly related to your overall body health. If you have a fit body, you will perform way better on bed. So, it is really important to eat right food and do certain amount of exercises/yoga every day! Poor food choices can ruin your sex drive and deplete your energy levels. Exercising on the other hand will increase your stamina and make you more prepared for that sexual action. Consider exercising together to heat up the chemistry!
Be Honest And Let Go!
Be honest with each other, in general life. Honesty will always keep the chemistry and a certain spark alive in your relationship. Also, letting go of your inhibitions is very important. It will directly improve your sex-life as you will perform more freely and enjoy every second of it. Insecurity and discomfort of lies will always hinder your sexual experience.
There you go! Such simple tips, no? Practice them and have a great sex life. Ladies and Gentlemen, that’s all from my today’s sex talk 😛
