2019 Makes Way For Millets

Did you know 2019 is declared international year of millets?

 
2019 Makes Way For Millets
Image Credit: Pixabay

People are becoming aware of their health needs and switching to healthy options. Thanks to this transition, there is an increase in organic food stores and restaurants in the country. Observing the food trends of the year, it is quite clear that millets are going to dominate the ingredients and influence our food consumption habits.

There is so much you can do with millets and the bonus is they make you healthy.

Millets In Main Course

Coriander Tamarind Yummy Millet Rice
Coriander Tamarind Yummy Millet Rice

Image Credit: Archana’s Kitchen

You can see the overcrowded organic food supply restaurants that sell millet foods everyday lately. If you dive into their menu, you can see that millets are used for rice, ingredients for soups and curries.

The special sweets also are made up of millets.

Millets In Desserts

Coconut cashew millet pudding that delights your taste bud
Coconut cashew millet pudding that delights your taste bud

Image Credit: Arun Processed Life

Not to forget, millet desserts are capturing the hearts of people widely. With the help of millet flour, people create desserts like chocolate pudding, fig cake and millet balls that are out of the world in terms of taste and the pricing is quite affordable.

Those who are allergic to dairy products prefer gluten free foods and become premium users of millets.

Millets In Quick Bites

This bread is gluten free
This bread is gluten free

Image Credit: King Arthur Flour

Now, you can eat junk foods as you wish as they are made of millets. The goodness of millets totally drive the junk food lovers crazy. From buns to sandwiches to burgers to quick rolls, millets are the primary and essential ingredients.

The Millet Food Trend

Know the benefits of millets!
Know the benefits of millets!

Image Credit: Lybrate

This trend is widely welcomed by people all over the country and it has gained recognition even out of India.

If you are new to millets, know that millets are loaded with minerals, fiber, iron and protein that will balance your diet and keep your body rich in fiber.

Suffering from diabetes? Want to lose weight? Feel dehydrated and tired all the time? Suffering from heart problems and cholesterol? Switch to millets, add them in your daily diet.