With the advance in technology, it is possible to get a lot of work done virtually, without really having to travel too much for work.
But there are certain situations where you just cannot avoid traveling for work, and sometimes, if this gets more regular than you are used to, this could definitely increase your stress levels.
So how do you ensure that you do the work you are expected to get done, and do a great job at that too, but don’t let it get to you?
Make Use Of The Travel Time
One of the best ways to make sure that you are prepared and that you have some extra time to yourself even when you are there for work, is to start preparing for it even while you are in the middle of your travel. For instance, if you have a couple of hours to spend at the airport before catching a flight or a connecting flight, use it to make your presentation or brush up on what you have to speak to your client. Or write down notes that can help you save time later or answer your mails while you are traveling in the car.
Do Something That Helps You Release Stress
Sona Jadhav is a popular classical and Sufi music singer who has been singing for more than 20 years now. She has done more than 700 shows within the country and abroad and won various awards for her talent, and has to regularly travel for work.
“I get very tired as I have to travel a lot, so physically it gets very tiring. But still I ensure that I do something that helps me to stay happy, so that my stress doesn’t show and I can share positive energy with people.”
This could also be a great time to get some ‘me’ time – hit the hotel’s spa or gym, indulge in a long relaxing tub bath.
Stay In Touch With Loved Ones
If you are the kind of person who misses family or loved ones a lot on the travels, stay connected as much as you can. Sometimes, talking to friends or family or with your partner can also help to make you feel happier and relaxed. Make the best of video calling.
Hit The Roads
If you are going to stay a few days somewhere, why not hit the roads instead of being cooped up inside the hotel? This will let you explore a new area and take in the culture, and you also have a great opportunity to sample the local flare and other interesting features of the place.
Traveling for work may not be something that you look forward to, but if there is no other way and you have to do it, try and make the most of it.
