While Maggi only *claims* to be healthy and tasty, sex ACTUALLY is. Apart from pleasure, gratification, and fun, sex is also surprisingly about your body’s good health. Not that we needed any more reason to have sex, because of course sex is awesome with or without its healthy connotations. But then who doesn’t love bonus points? Here are few Healthy Bonuses of having an active sex life-
Emotional Well-Being
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Making love more frequently in your lifestyle can actually elevate the overall quality of your life. Research has proved that more and better quality sex increases the level of happiness in your life. Sex also significantly helps in stress-relief. Sex can reduce the level of hormones that is secreted in your body as part of the stress response. Not just that, your body also releases a number of chemicals during sex that can make you feel really good and affect your mood in general.
You Look Better And You Even Sleep Better!
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As per the research, the endorphins that are released during love making helps you get a better, longer, and more satisfactory sleep. Not just that, sex also gives you a healthy-skin glow as a result of the increase in the release of DHEA by the body. The increased blood flow throughout the body also helps you maintain fresh skin. It doesn’t stop there as sex also makes your body release pheromones making you more and more attractive.
Physical Well-Being
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For starters, sexual activity just like any other physical activity is beneficial for the overall health of your body. The movements associated with sex can burn significant calories and tone certain muscles of your bodies. Sex also helps you build a stronger immune system by raising your level of anti-bodies. Sex is also good for the heart! No, I do not mean that poetically. It is, literally. The hormones released by the body during sex help heal and expand blood vessels and thus, lowering the risk of a heart attack.
While sex is great, hell we just found out it is even healthy, but it is still not EVERYTHING in a relationship. You relationship will always stand on the pillars of love, respect, trust, and romance. Sex is just one of the ways to express or celebrate that love. Never forget that!
